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    <loc>https://www.tahoetruckeebirthcollective.com/further-reading</loc>
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    <lastmod>2026-01-28</lastmod>
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    <loc>https://www.tahoetruckeebirthcollective.com/home-1</loc>
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    <lastmod>2026-03-30</lastmod>
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      <image:title>Who we are</image:title>
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      <image:title>Who we are - Your positive birth begins here.</image:title>
      <image:caption>When: Saturday and Sunday May 2+3, 2026 in FULL with a waitlist NEXT OFFERING: late September 2026 Time: tbd, but usually 10am-6pm both days, with an hour break for lunch Where: Truckee, CA What to expect: A comprehensive childbirth preparation course focused on mindfulness, physiology of birth, and connection. Leave more confident for your birth experience and the tender postpartum return. This popular two-day weekend workshop does sell out, so sign up today! Birth partners are encouraged to attend. Enrollment closes January 5, 2026. cost: Sliding scale $400-700 *scholarships available</image:caption>
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      <image:title>Who we are</image:title>
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    <loc>https://www.tahoetruckeebirthcollective.com/community-resources</loc>
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    <lastmod>2025-12-03</lastmod>
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    <loc>https://www.tahoetruckeebirthcollective.com/bul</loc>
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    <lastmod>2026-03-30</lastmod>
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      <image:title>Events/Offerings/Classes - Make it stand out</image:title>
      <image:caption>May 2+3, 2026. Join us for this popular 2-day weekend workshop in Downtown Truckee, CA just 15 minutes from Lake Tahoe! Enroll today, this class tends to fill up quickly. NEXT OFFERING: late September 2026</image:caption>
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      <image:title>Events/Offerings/Classes - Make it stand out</image:title>
      <image:caption>Mondays at Studio Truckee @ 12:30-1:45pm Fridays at Namaste Studio I Truckee @ 12:30-1:45pm A gentle, supportive practice designed for every stage of pregnancy. In this class, you’ll be guided through movements, breathwork, and relaxation practices that help ease common pregnancy discomforts, build strength and flexibility for birth, and offer a space to connect deeply with your baby and your changing body.</image:caption>
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      <image:title>Events/Offerings/Classes - Make it stand out</image:title>
      <image:caption>This Mommy &amp; Me class is a welcoming, casual gathering designed to support new mothers and their babies (0–12 months-ish) through connection, conversation, and community. Whether you’re seeking support, friendship, reassurance, or a sense of belonging, this class exists to remind you that you are not alone—and that community is one of the most powerful tools in motherhood. Every 1st and 3rd Wednesday! Facilitated by Andy Farb, a local mom holding space for new mothers to learn and spend time together.</image:caption>
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      <image:title>Events/Offerings/Classes - Make it stand out</image:title>
      <image:caption>Learn ways to use less diapers which is great for your wallet, the environment, and cultivating communication with your little! FREE with a suggested donation of $10-20, click to enroll.</image:caption>
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      <image:title>Events/Offerings/Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Events/Offerings/Classes</image:title>
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    <lastmod>2025-05-12</lastmod>
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      <image:title>Read Me</image:title>
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      <image:title>Read Me</image:title>
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      <image:title>Read Me</image:title>
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    <lastmod>2025-05-12</lastmod>
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      <image:title>Home</image:title>
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  <url>
    <loc>https://www.tahoetruckeebirthcollective.com/classes-alt-om</loc>
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    <lastmod>2025-05-12</lastmod>
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