Guest Speakers Following Prenatal Yoga
LAST SUNDAY OF THE MONTH
11:30am at Namaste Yoga Studio
Please join Tahoe Truckee Birth Collective's birth workers, Marissa Mignone and Andrea Schwartz, for a special Prenatal Yoga class on Sunday, April 28th at 11:30am at Namaste Yoga Center in Truckee.
Pregnant mamas, new mamas, or women thinking about becoming mamas - Join us as we discuss the importance & benefits of affirmations and positive mindset during pregnancy and birth. Understanding the power of intentions and different positive affirmation practices will empower you and enable you to optimize your labor and birth experience. Join us for a fun and casual but get informative talk!
There will be a ton of practical information and nothing sold.
Seating limited. Pre-registration encouraged!
About Andrea Schwartz:
Andrea is a local birth doula trained in the art of birth and supportive care. She has seen the power of positive thought and affirmations in pregnancy and birth work to shape one’s mindset. Let’s create a few affirmations to use on our journey together!
Prenatal Yoga w/ Marissa *Yoga fees apply - $18 drop in & other class packs available for purchase
Free Talk w/ Andrea Schwartz, local Tahoe Doula