May 2+3, 2026. Join us for this popular 2-day weekend workshop in Downtown Truckee, CA just 15 minutes from Lake Tahoe! Enroll today, this class tends to fill up quickly.
Mondays at Studio Truckee @ 12:30-1:45pm
Fridays at Namaste Studio I Truckee @ 12:30-1:45pm
A gentle, supportive practice designed for every stage of pregnancy. In this class, you’ll be guided through movements, breathwork, and relaxation practices that help ease common pregnancy discomforts, build strength and flexibility for birth, and offer a space to connect deeply with your baby and your changing body.
This Mommy & Me class is a welcoming, casual gathering designed to support new mothers and their babies (0–12 months-ish) through connection, conversation, and community.
Whether you’re seeking support, friendship, reassurance, or a sense of belonging, this class exists to remind you that you are not alone—and that community is one of the most powerful tools in motherhood.
Every 1st and 3rd Wednesday! Facilitated by Andy Farb, a local mom holding space for new mothers to learn and spend time together.
